Search this site
Article Listings
Active Living
Full Listing with story descriptions
A Healthy Balance
Ankle Sprains
Active Kids, Healthy Kids
Active Kids in Winter
Athletic Skin Infections
Children, Nutrition and Exercise
Beat the Heat!
Cold Comfort
Cold Weather Workouts
Concussion in Sport
Core Stability
Cross Country Skiing
Exercise and Disabilities
Exercise and Menstrual Irregularities
Exercise in the Heat
Exercise is Medicine
Exercise Options
Exercising in Pregnancy
Exercising in Pregnancy
Female Athletes
FITT Prescription
Footwear for Running
From Surviving to Thriving
Flexibility
Gadgets and Gizmos
Get Moving!
Get Motivated
Golf Exercises
Golf Injury Prevention
Head Injuries
High Intensity Interval Training (HIIT)
Hockey Injuries
Home Gyms
Immunization
Jump Start Weight Loss
Knee Cap Pain
Knee Ligament Injuries
Live Actively
Low Back Pain
Osteoporosis and Exercise
Osteoarthritis
Osteoarthritis of the Knee
Plantar Fasciitis
Prehistoric Workout
Proprioception
Recreational Safety Equipment
Running
Safe Snow Shovelling
Shin Splints
Ski Conditioning
Sore Elbow
Sore Shoulder
Spinal Cord Injuries
Staying Active
Staying Fit in the Cold
Sports Nutrition and Supplements
Strength Training
Swimming Injuries
Teen Sports Injuries
Walking
Water and Exercise
Weight Training
7 Wonders of Walking
Adolescent Health
Full Listing with story descriptions
Acne
Adolescent Behaviour Problems
Adolescent Growth and Development
Body Image
Body Piercing
Bullying
Chronic Diseases in Teens
Communications Skills
Concussion in Sport
Cosmetics and Skincare
Dangers of Artificial Tanning
Depression
Depression - Causes
Drug Use
Female Physical Exam
First Period
Internet Safety
Junior High
Mentoring to Quit Smoking
Mononucleosis
Parent-Teen Communication
Parent -Teen Interaction Patterns
Personal Care
Psychological Assessment
School Problems
Self Esteem
Self Esteem and Body Image
Sexually Transmitted Diseases
Talking About Sex
Taking Chances
Tattoos
Teaching Respect
Teens and Smoking
Teenage Blues
Teen Bedwetting
Teen Drivers
Teen Girls
Teen Health
Teen Immunization
Teen Independence
Teen Rebellion
Teens and Divorce
Teenagers and Sexual Issues
Teens and Exercise
Water and Exercise
A Woman's Physical
Your First Job
Youth Violence
Ask the Doctor
Aspirin Every Day?
Cost of Doctor's Visit
Does My Sore Knee Require an MRI?
Do I Need a Bone Density Test?
Do I Need an Annual Physical?
My Doctor Says I Need a Test
My Doctor Diagnosed Osteoarthritis
Restore Your Core
Should I Exercise During pregnancy?
Vaccination Controversies
Childbirth
Full Listing with story descriptions
Advice from the Maternity Clinic
Advice from the Maternity Clinic (Part 2)
Alcohol in Pregnancy
Building a Better Baby
Birthing Etiquette
Birth Plans
Birthing Procedure Trends
Bleeding in Pregnancy
Blood Pressure
Breastfeeding Benefits
Caesarean Section by Request
Care for the New Mother
Cord Blood Banking
Delaying Motherhood
Blue after Baby or Postpartum Depression
Diabetes in Pregnancy
Eating Well for Pregnancy
Evolving Ideas about Pregnancy and Birth
Exercise in Pregnancy
Is it Safe to Exercise During Pregnancy
Fetal Alcohol
Flying During Pregnancy
Folic Acid in Pregnancy
High Blood Pressure in Pregnancy
Getting a latch on breastfeeding
Group B Streptococcus
Induction of Labour
Infections During Pregnancy
Intrauterine Growth Restriction (IUGR)
In-Vitro Fertilization
Low Birth Weight Babies
Maternity and parental leave
Medication and Pregnancy
Miscarriage
Managing Your Own Labour
Monitoring Your Labour
Nausea and Vomiting in Pregnancy
Pain Relief in Labour
Prenatal Classes
Preterm Labour
Planning a Pregnancy
Prenatal Care Providers
Postpartum Repetitive Strain Injuries
RH Disease
Rupture of Membranes Before Labour
Sex During Pregnancy
Skin Changes in Pregnancy
Smoking and Pregnancy
Support During Labour
Travelling While Pregnant
Ultrasound for Fun and Photos
Natural Remedies in Pregnancy
Pregnancy Weight Gain
Vaccinations During Pregnancy
Vacuum and Forceps for Delivery
Vaginal Birth After Caesarean
When Baby Comes Home
Childhood
Full Listing with story descriptions
Asthma in Children
Attention Deficit Disorder
Bedtime Battles
Bed Wetting
Chickenpox
Childcare Options
Children's Headaches
Childhood Obesity
Choosing A Babysitter
Circumcision
Colds and Flu
Common Childhood Skin Infections
Croup
Developmental Milestones
Diaper Rash
Daytime Wetting
Developmental Co-ordination Disorder
Diarrhea
Discipline
Earache
Eczema
Feeding Your Baby
Feeding Your Toddler
Fever
Head Lice
Hearing
How Children Grow
Hearing Loss
Hearing Issues in Newborns
Heart Murmers
Hip Clicks
Influenza
Iron
Is it an Emergency?
Children and Sports Injuries
Lazy Eye (Amblyopia)
Learning Disabilities
Leg Problems
Orthodontics
Preparing for Lab Tests
Red Rashes
RSV-Childhood Respiratory Virus
Safe Summer Fun
School
Scoliosis
Sick Toddler
Sleep Struggles
Sniffles, Fevers, Rashes and Coughs
Introducing Solid Foods
Sore Throats
Speech Problems
Strep Throat
Toddler Safety
Thumbsucking
Tooth Injuries
Travelling with Children
Tummyache
Urinary Tract Infections
Vaccinations
Vaccination and Autism
When to go to the Doctor
Whooping Cough
Worried Sick
Yeast Infections in Children
Chronic Pain
Full Listing with story descriptions
Introduction
Managing Your Pain
Movement Matters
Moving Forward
Nutrition
Opioids
Pacing
Pain Medications
Prevention
Returning to Work
Understanding and Goal Setting
When Pain Doesn't End
Dental Health
Full Listing with story descriptions
Antibiotics and Dental Surgery
Baby Bottle Tooth Decay
Baby Teeth
Bad Breath (Halitosis)
Children's Dental Injuries
Choosing a Dentist
Cosmetic Dentistry
Mouth Guards
Dental Exam
Dental Care Devices
Dental Caries
Dental Implants
Dental X-Rays
Dentures and Healthy Jaw
Esthetic Dentistry
Fluoride
Fluoride Findings
First Dental Visit
Headaches
A Healthy Mouth
Healthy Mouth, Healthy Body
Jaw Joint and Muscle Problems
Keeping it Clean
Laser Use in Dentistry
Oral Cancer Screening
Oral health and long term care
Oral Health Care Products
Orthodontist First Visit
Painless Dentistry
Periodontal Disease
Removable Dentures
Root Canal
Seniors Oral Care
Sensitive Teeth
Sore Mouth, Aching Jaw
Snoring and Sleep Apnea
Teeth for Life
Temporomandibular Disorders (TMD)
Tobacco Risks to Oral Health
Tongue Piercing
Tooth Whitening
Travel Dentistry
Water Fluoridation
Wisdom Teeth
Your Healthy Smile
DIABETES
Full Listing with story descriptions
10,000 Steps
A1C Test
A Diabetes Success Story
ABCs of Diabetes Management
Alternate Site Testing
Artery Health
ASA Therapy
Benefits of Insulin
Benefits of Breakfast
Blood Glucose Medications
Blood Glucose Myths
Blood Glucose Testing
Blood Sugar Lows
Blood Glucose Monitors
C-Peptide Testing
Canada Food Guide Revisited
Carbohydrate Counting
Catastrophic Drug Plan
CDA Guidelines for Diabetes
Celiac Disease and Diabetes
Celebrating Health
Childhood Diagnosis of Diabetes
Children and Type 2 Diabetes
Cholesterol-lowering Medications
Colds and Diabetes
Constipation
Continuous Blood Glucose Monitoring
Cutting Edge
Dangers of Uncontrolled High Blood Pressure
Driving and Diabetes
Diabetes and Menopause
Diabetes Care Team
Diabetes and Depression
Diabetes Distress
Diabetes Eating on a Shoestring Budget
Diabetes Etiquette
Diabetes and Oral Health
Diabetes and Thyroid Disease
Diabetes and Your Mouth
Diabetes and Your Eyes
Diabetes in Cats
Diabetes in Dogs
Diabetes Management ABCs
Diabetes Meter Technicians
Diabetes Myths
Diabetic Ketoacidosis
Diabetic Retinopathy
Diet Tips for South Asians
Dining Out with Diabetes
Drinking and Diabetes
Eating Disorders
Easing the Strain of Stress
Eating Mindfully
Eating to Protect Your Kidneys
Eating Well During Shift Work
Eggs in a Diabetic Diet
Emotional Eating
Emotions of Diabetes Diagnosis
Erectile Dysfunction
Exercise Excuses
Why Fad Diets Fail
Fats
Fibre
Fill Your Day with Energy
Diabetic Retinopathy
Food Temptation
Foot Care
Foot Health
Footwear and Foot Health
Fruits and Veggies
Gastroparesis
Gestational Diabetes
Get Active
Get Physical
Gift Ideas
Glucose Meters
Glycemic Index and Glycemic Loads
The Glycemic Index
Going Green in the Kitchen
Going Home from the Hospital
Grocery Shopping Tips
Holiday Party Survival Guide
Health Information on the 'Net
Healthy Happy Holidays
Healthy Beverage Choices
Health Benefits of Soy
Healthy Restaurant Meals
High Blood Pressure and Diabetes
High Blood Pressure
HbA1c Test
Healthy Eating for Active People
High Blood Lipids
Home from the Hospital
Home Alone and Sick
Hypoglycemic Unawareness
Impaired Glucose Tolerance
Immunization and Diabetes
Incretins-a Hormone Treatment
Injecting Insulin
Insulin Discovery-The Story
Insulin
Insulin Handling
Insulin - the Key to Energy Management
Insulin Pumps
Insulin Pen Needles
Insulin Pump Infusion Sets
Insulin Pump Therapy
Immunization and Diabetes
Internet Health Sites
Islet Cell Transplantation
Insurance
Ketones
Kidney Disease - Reducing the Risk
Living Powerfully with Diabetes
Low Blood Glucose
Managing Diabetes
Managing Blood Glucose
Mental Health and Diabetes
Metformin
Nutrition Food Labels
Meal Planning
Your Medication Expert
Medication Research Studies
Metabolic Syndrome
Microalbuminuria
New Diabetes Technologies
Natural Medicines and Diabetes
No Need for Insulin?
Not Snoozing
Oral Health and Diabetes
Osteoporosis and Diabetes
Diabetes and OTC Medications
Pedicure Precautions
Pain of Walking - Peripheral Arterial Disease
Pet Diabetes
Planning for Pregnancy
Prebiotics and Probiotics
Preparing for Activity
Putting off Insulin
Reducing Stress of Surgery
Safe and Successful Travel
Schizophrenia and Diabetes
Setting Health Goals
Setting Goals for Physical Activity
Sharps Disposal
Shorter Insulin Needles
Sleep - a Missing Link
Smart Snacking
Smart Summer Nutrition
Snack Bars
Snacking with Diabetes
Sodium
Social Media and Diabetes
Stress and Diabetes
Success in School
Supplements
Supporting Spouse with Diabetes
Sweeteners
Sugar, Carbs and Blood Glucose Control
Think Positive with Diabetes
Tiny Bites Equal Big Calories
Travelling with Diabetes
Tips for a Better You
Tobacco Use and Diabetes
Top 10 Reasons to Exercise
Treating Low Blood Glucose
Treating Hypoglycemia - Role of Glucagon
Tune up Your Diet
Type 1.5 Diabetes
Type 2 Diabetes
Understanding Diabetes
Understanding Diabetes Medications
Urinary Incontinence
Vacationing with Diabetes
Vegetarian Eating for Diabetes
Vitamin D
Walking
Wonderful Water
World Diabetes Day
Working Toward a Cure
Your Medicine Cupboard
Zimbabwe Hand Jive
Family Medicine
Full Listing with story descriptions
ADHD in Children
Allergic Rhinitis
Allergies
Antibiotic Use
Arthritis
Aspirin Every Day?
Asthma
Back Pain
Back Pain Myths
Back Pain - Lower
Birth Control
Bladder Problems
Blood Transfusions
Breaast and Prostate Cancer Screening
Carpal Tunnel Syndrome
Check-Up
Colon Cancer Screening
Contact Lenses
Contraception
COPD
Diabetes Management
Diarrhea
Diagnostic Tests
Doctor Visit
Driving Vision
Dizziness
Dealing with Dry Eyes
Eczema
Electronic Medical Records
Epilepsy
Eye Exam
Family Doctor
Fibromyalgia
Floaters and Flashes
Food Poisoning
5 Ways to Stay Healthy
Gallbladder
Get Active!
Glare
Headaches
Healthcare Teams
Heart Health
Hemorrhoids
Hepatitis C
Human Papilloma Virus
High Blood Pressure
How to Talk to Your Doctor
Hypothyroidism
Insomnia
Irritable Bowel Syndrome
Joint Replacement Surgery
Kidney Disease
Lazy Eye Blindness (Amblyopia)
Medical Digital Technology
Migraine
Meningitis
Multiple Sclerosis
Multiple Myeloma
Obesity
Opioid Myths
Primary Healthcare Reform
Prostate Problems
Quitting Smoking
Red Eyes
Respiratory Tract Infections
Rosacea
Screening Tests
Shingles
Sinusitis
Special Diagnostic Tests
Sports Eye Injuries
Stopping Stroke
Stroke
Superbugs
Thyroid
Ulcers
Urine Tests
Win by Losing
Urinary Incontinence
Urinary Tract Infections
Vision Flickers
First Aid
Full Listing with story descriptions
Bites and Stings
Burns
Choking
Cuts and Scrapes
Emergency Care Guidelines
Eye Injuries
Fainting and Convulsions
First Aid Travel Kit
Hypothermia and Frostbite
Nosebleeds
Poisoning - Household
Sunburn
Growing Older
Full Listing with story descriptions
Advance Care Plans
Age-Related Macular Degeneration
Alzheimer Disease
Avoiding Memory Loss
Building Strength
Caring for the Caregiver
Cataracts
Can I see Well Enough to Drive?
Cholesterol
Congestive Heart Failure
Coping with Dementia
Constipation
Controlling Medications
C.O.P.D.
Diagnosing Dementia
Delirium
Dementia and Agitation
Dizziness (Vertigo)
Eating Well
Elder Abuse
Exercise Benefits
Erectile Dysfunction
Eye Care
Eyesight and Driving
Feet
Frailty
Fungal Nail Infections
Get Active!
Glaucoma
Grief
Have Health, Will Travel
Health Tips for Seniors
Hearing
Incontinence
Joint Replacement
Lab Tests
Living Longer With Diabetes
Macular Degeneration
Male Menopause (Andropause)
Maintaining Quality of Life as You Age
Memory Loss
New Corneal Treatments
Nutrition for Seniors
Osteoarthritis
Osteoporosis
Parkinson Disease
Problem Gambling
Prostate Health
Retirement
Seniors and Medications
Senior Sexuality
Sexually Transmitted Infections
Screening Tests
Seniors and Driving
Sleeplessness
Skin Structure
Skin Protection
Skin Over 50
Solving Sleep Issues
Staying Healthy
Stroke Prevention
Travel Tips for Snowbirds
Wills and Personal Directives
Modern Living
Full Listing with story descriptions
Abuse
Acupuncture
Adult ADHD
Aging and Memory
Alcohol and Your Health
Anger Management
Antidepressants
Barbecue Basics
Bathtub Safety
Binge Drinking
Bisphenol A
Canada's New Blood System
Caring for a Loved One Dying at Home
Carpal Tunnel Syndrome
Computer Stress
Coping With Change
Cosmetic Surgery
Cosmetic Pesticides
Depression
Diabetes Epidemic
Discipline
Diseases from Pets
Downsizing
Dying at Home
Erectile Dysfunction New Treatments
Exotic Travel
Fertility Issues
Fetal Alcohol Spectrum Disorder
Foodborne Illness
Flu Pandemic
Grief
Harassment
Healing Through Music
Healthy Computing
Humidex
Hypnotherapy
Ice Safety
Indoor Air Quality
Lymphedema
Mature Student
Melamine in Food
Middle Age Health
Mind-Body Connection
Mom Time
Money Matters
Outdoor Workers and Sun Safety
Patient Safety in the Hospital
Pets and Health Benefits
Pet Therapy
Physiotherapy Visit
Planning for End of LIfe
Reproductive Freedom
Safe Drinking Water
Schizophrenia
Smokeless Tobacco
Sexually Transmitted Diseases
Soy
Stigma of Mental Illness
Street Drugs
Stressed or Depressed?
Stress in the Workplace
Stress Leave
Swim to Survive
Sunburn
Sunglasses
Time Management
Travel Health Protection
Travel Comfort Tips
Travel Immunization
Understanding Change
Unplugging
Whiplash
Wind Chill Index
Workplace Drug Testing
Workplace Health
Nutrition
Full Listing with story descriptions
5 Myths about Nutrition and Diabetes
5 Tips to Manage Weight
10 Ways to Cut Down on Fat
Battle the Bulge
Boost Your Bone Strength
Body Image
Breakfast is Important
Bowel Health
Building Your Bones
Celiac Disease
Challenging the Milk Myth
Diet Reality Check
Drink Up!
Eating Smarter and Cheaper
Energy Drinks
Food Allergies
Food for Active Kids
Fast Food
Food Labels
Giving Up Gluten
Healthy Diet, Healthy Smile
Healthy Eating for Boomers and Zoomers
Healthy Eating for Seniors
Healthy Eating on Business Travel
Healthy Ethnic Meals
Fad Diets
Fruits and Veggies - 5-10 a Day
Fats
Fat Phobias
Fats and Cholesterol
Feeding Your Kids
Fibre
Food Chemistry 101
Food and Mood
Getting Kids to MOVE
Healthy Eating for Teens
Healthy Habits
Herbal Medicine and Nutrition
New Ingredients for Your Shopping Cart
Iron
Kid's Food
Liquid Candy
Meal Planning with Planned Overs
Meal Planning for Busy Families
Mercury Levels in Fish
Night Snacking
Night Shift Eating
Nutrition on the Net
Nutrition Myths Busted
Nutrition Questions Top 5
Nutrition for Menopause
Essential Omega-3
Preventing Cancer Through Nutrition
Picky Eaters
Power of Fruits and Veggies
Portion Control
Power Lunch
PMS and Nutrition
Preparing for Surgery
Probiotics
Reducing High Blood Pressure
Replacement Meals
Sensible Snacking
Sodium
Sodium and Blood Pressure
Sports-Minded Nutrition
Sugar Substitutes
Survive and Thrive
Teen Nutrition
Tips for a SuperDiet
Understanding Food Biotechnology
Vacation Eating
Vitamins D
Vitamins and Minerals
Vegetarian Diet
Weight Loss Wisdom
Weight Loss
Weight Wise Tips
Pharmacy Care
Full Listing with story descriptions
After a Heart Attack
Adverse Drug Reactions
Adult Vaccinations
Allergy Attack
Antibiotic Overuse
New Anticoagulant Medications
Inhaled Asthma medications
Arthritis Medications
Biologics
Biological Response Modifiers
Blood Pressure Monitoring
Blood Thinners
Calcium and Iron Supplements
Changing Role of the Pharmacist
Children's Cold Remedies
Child's Fever
Choosing Sunscreens
Cold Relief
Cold Sores
Constipation and Haemorrhoids
Diuretics and Potassium Supplements
Drug Recalls and Withdrawals
Drug Interactions
Emergency Contraception
Erectile Dysfunction
Expanding Role of Pharmacies
Eye Protection - Sunglasses
Feminine Hygiene
Generic or Name Brand?
Heartburn
Heart Health
Insomnia
Kids and Cold Medications
Medication Questions?
Metabolic Syndrome
Natural Medicines
New Blood Thinners
Non-Steroidal Anti-Inflammatory Drugs
Obesity Medication
Over-the-Counter Drugs
Over-the-Counter Pain Relievers
Over-the-Counter Drugs and Pregnancy
OTC Pain Relief
Packing Medications for Travel
Pharmaceutical Studies
Preventing Summer Hazards
Research Studies
Quit Smoking
Skin and Cosmeceuticals
Sports and Nutrition Supplements
Sunscreen
Taking Medication
Take as Directed
Using Antibiotics Wisely
Viagra
Vitamin D
Yeast Infections
Your Best Shot
Your Medicine Cupboard
Prevention
Full Listing with story descriptions
Accident Prevention
Alcohol
Antibiotic Resistance
Backpack Pain
Bacteria Fight Back
Bedbugs
Disaster Planning
Diseases from Pets
Caffeine
Cell Phones and Driving
Childhood Obesity
Cancer Prevention Tips
Chronic Disease Prevention
Cold and Flu Season
Disaster Planning
Diseases from Pets
Distracted Driving
E-cigarettes
Farm Safety for City Kids
Foodborne Illness
Flu Pandemic
The Flu and You
Heading Home for a Visit
Health Tips for Snowbirds
Hearing Loss and Music Players
H1N1 Virus - Plan Ahead
Household Mould
Infection Control
Injury Prevention
Live Actively!
Insect Repellant
Keys to Preventing Cancer
Kids' Mental Health
Live Actively!
Low Birth Weight
Meningitis
Norovirus
Are Pesticides Safe?
Preventing Burns and Scalds
Preventing Cancer through Nutrition
Quit Smoking 101
Respiratory Infections
Seniors and STIs
Should You Immunize?
Sun Safety
Surviving Disaster
Sushi Preparation
Teens, Drugs and Driving
Travel Health Considerations
Travel Medicine 101
Travel Tips
Type 2 Diabetes Prevention
Water Smarts
Vision Damage
Water Wisdom
West Nile Disease
Whooping Cough
Workplace Alcohol Abuse
Women's Health
Full Listing with story descriptions
15 Great Reasons to Breastfeed
Anemia
Approaching Menopause
Birth Control
Breast Cancer Screening
Breast Cancer - Genetic Risks
Breast Cancer Self-Exam
Breast Cancer Screening Guidelines Changes
Breast Health
Breastfeeding Myths
Cervical Cancer Screening
Contraception
Contraception for Mature Women
Cosmetic Procedures
Cystitis
Endometriosis
Estrogen's Effect on the Brain
Fear of Fracture
Fibroids
Heart Attack
Hirsutism - Unwanted Hair
Hormone Replacement Therapy
The IUD
Menopause - What Men Should Know
Menopause and Your Moods
Menstrual Bleeding - Abnormal
Menstrual Bleeding - Heavy
Menopause
Menstruation Myths
Menstrual Pain
Third Generation Birth Control Pills
Osteoporosis
Ovarian Cancer
Ovarian Cysts
Oral Contraction (The Pill)
Pap Test
Premenstrual Syndrome
Sexually Transmitted Infections
Urinary Incontinence
Vaginitis
Varicose Veins
Viagra for Women
Yeast Infections
Your Pelvic Floor
Family Health Online / Pharmacy at Safeway
spacer   spacer pharmacy image pharmacy
Family Health Magazine - PHARMACY CARE

Inhaled Asthma Medications
How to use them

If you are like most people with asthma, you use some form of medication that is breathed into the lungs. Asthma medications are best inhaled. Breathing them in allows for fewer side effects and increases the effect compared to oral medications.

Asthma medications can be divided into two categories. Some control (prevent) asthma, while others relieve it. Both are available as inhalation devices.

Controllers are long-term control medications that are taken daily. They prevent symptoms and help manage asthma. These inhalers must be used every day, even if you feel well. If you are feeling well, your medication is working to keep inflammation or swelling down. These medications take about two to three days to start working. You should notice a dramatic improvement after two weeks of use. If you stop using it, inflammation and asthma symptoms can return.

Relievers are taken only when needed. Most are short-acting bronchodilators. They give quick relief when an asthma attack occurs. Relievers relax tight muscles around the airways, temporarily making it easier to breathe. They do not reduce inflammation. Do you use your reliever more than three times a week? This suggests your asthma is poorly controlled and should be reassessed. Asthma should not interfere with your quality of life.

New inhalers combine a controller and a long-acting reliever all in one device. This may be more convenient if you are currently using more than one inhaler. Considering discussing this option with your doctor.

Available asthma inhalers

Controllers (inhaled corticosteroids):

  • Flovent® (MDI and Diskus®)
  • Pulmicort® (Turbuhaler®)
  • QVAR®(MDI)
  • Alvesco® (MDI)
  • Asmanex® Twisthaler®

Relievers (short-acting bronchodilators):

  • Ventolin®/ Airomir™/ salbutamol (MDI and Diskus®)
  • Bricanyl® (Turbuhaler®)
  • Atrovent® (MDI)
  • Symbicort® (Turbuhaler®)

Long-acting bronchodilators:

  • Serevent® (MDI and Diskus®)
  • Oxeze® (Turbuhaler®)

Combination medications:

  • Advair® (MDI and Diskus®)
  • Symbicort® (Turbuhaler®)
  • Zenhale™ (MDI)

The three most popular types of devices used are the MDI (metered dose inhaler), the Turbuhaler®, and the Diskus®. The last two devices are breath-activated. Every device has advantages and disadvantages, and contains different medications. Work with your doctor to choose the one best suited to you.

The metered dose inhaler (MDI)

The MDI has two parts. A canister holds the medication, while the ‘boot’ houses the canister. The drug is combined with a propellant that forces medication particles out of the canister. This device is the most difficult to use. Proper timing and co-ordination is needed to get the medication into the lungs rather than in the mouth or back of the throat. Only about nine per cent of people using an MDI do so properly. However, using a spacer can correct issues with effective use.

Follow these steps to use your MDI and spacer correctly.

  • Remove the cap. Make sure the mouthpiece is clear of debris. (To keep the mouthpiece clear, cap it closed after use. Do not throw the cap out!)
  • Stand or sit completely upright. Lying down or hunching over will limit the amount of air and medication entering your lungs.
    Shake the MDI about 10 times. This allows an even dose of medication to be delivered each time.
  • Insert the MDI into the spacer device.
  • Exhale away from the device. Place the spacer mouthpiece between your teeth and close your lips to ensure there is a tight seal. Make sure the inhaler is straight up.
  • Press down on the MDI once. Adults are advised to take one full breath in via the spacer device. Children and adults having problems breathing in should take six small breaths in and out, using the spacer device to get the full dose.
  • Hold your breath for about 10 seconds. This gives the medication time to settle in your lungs, rather than being exhaled out.
  • Remove the spacer from your mouth.

If you need a second dose, wait 30 seconds and follow the steps once again. Never press the canister twice during one procedure, as the second puff will be mostly propellant and very little medication. You will go through your puffer faster this way without using all of the medication in it.

MDI with a spacer/air chamber (AeroChamber™ or OptiChamber™)

These chambers are designed to be used with an MDI. They coordinate the two actions of pressing the canister and breathing in. They are very easy to use. MDIs should always be used with a spacer to reduce side effects and allow the maximum amount of medication to reach the lungs. They are also suggested for those having an asthma attack, who have trouble coordinating the dose, or have arthritis. Spacers are available with a mouthpiece or mask that goes over the mouth and nose. Children can switch from a masked spacer to a mouthpiece spacer at the age of four to five years.

The chamber allows you to comfortably inhale the dose after it has been loaded into the chamber. It may take two to three breaths to clear the chamber of a single dose. Infants and young children need five to six breaths. If you hear a whistle while using the chamber, your breathing is too fast. Slow your breathing until the whistle stops.

Using a chamber with your device increases the amount of medication being delivered into your lungs. It also reduces the amount being wasted in your mouth and at the back of the throat. Even if your technique is perfect without a chamber, you still get more medication in the airways when using one.

Using an MDI plus a chamber is generally considered more efficient and effective than using a nebulizing device.

Breath-activated devices (Turbuhaler® and Diskus®)

Breath-activated means that rather than having a propellant push medication out of a device, you inhale to draw or suck the medication in. The device is much easier to use than an MDI, as you do not have to co-ordinate pressing and inhaling. It may also be better for anyone bothered by propellants, or who gets a lot of medication deposited in the mouth. Since medication is delivered in powder form, these are also called dry powder inhalers.

Using these devices is very easy. Most children over age five can use dry powder. The steps are similar for both devices, though they look completely different.

  1. Turbuhaler®: remove the cap.
    Diskus®: slide back the cover. Load a single dose into the device. Do not shake.
  2. Turbuhaler®: Turn the grip as far as it will go counter-clockwise. Do not force. Then, turn it clockwise (the opposite direction) as far as it will go. You will hear and feel a click. The Turbuhaler® is ready to use.
    Diskus®: Slide the lever away from you with your thumb until you hear a click. The Diskus® is ready to use.
  3. Stand or sit completely upright and tilt your head up slightly.
  4. Exhale away from the device.
  5. Hold the device level.
  6. Place the mouthpiece between your teeth and close your lips. Breathe in quickly and deeply through your mouth.
  7. Remove the inhaler from your mouth and hold your breath for 10 seconds.

If a second dose is required, repeat steps two to six. These medications are sensitive to moisture, so remember to cover the mouthpiece when done. You can wipe lipstick or debris off the cover with a soft cloth, but do not wet or submerge the device to clean it.

For more information

www.useinhalers.com has videos showing proper inhalation techniques

I Can Control Asthma,
University of Calgary:

The Lung Association of Saskatchewan, look under Lung Diseases:

Canadian Network for Respiratory Care, look under For Patients:

When using a dry powder inhaler, you are inhaling very tiny amounts of dry powder. Unlike the MDI, you often do not taste or feel the dose. Rest assured that you do get a full dose of medication.

With the Turbuhaler®, a rattling sound may be heard in the bottom of the device. This is not medication, but rather a desiccant that removes moisture. When the medication is running low, people often mistake the rattle for medication left in the device. An indicator window lets you check the amount that remains. The Diskus® counts down the exact number of doses you have left. Be sure to get your prescription refilled before you are out completely.

With proper teaching, anyone can use all of the inhalation devices correctly. It is important to reassess the way you use your inhaler device from time to time. If you are not sure that you are using your device correctly, ask your pharmacist for instructions and a demonstration.

Many pharmacies have demos of the various devices. Watch them to decide which device will work best for you. With your doctor and your pharmacist, you can determine the device that best fits your needs. It is nice to know you have options.

FAMILY HEALTH is written with the assistance of
Alberta College of Family Physicians
FAMILY HEALTH is written with the assistance of
Alberta College of Family Physicians
While effort is made to reflect accepted medical knowledge and practice, articles in Family Health Online should not be relied upon for the treatment or management of any specified medical problem or concern and Family Health accepts no liability for reliance on the articles. For proper diagnosis and care, you should always consult your family physician promptly. © Copyright 2019, Family Health Magazine, a special publication of the Edmonton Journal, a division of Postmedia Network Inc., 10006 - 101 Street, Edmonton, AB T5J 0S1    [PC_FHd13]
Safeway Med Advisor / Safeway Pharmacy logos
Safeway Med Advisor / Safeway Pharmacy logos